3 days
Have your physical fitness and performance capacity assessed by experts from the Swiss Olympic Medical Center. Devise your optimum work-out programme for successful improvement of your physical and mental performance capacity, in conjunction with your personal coach.
- Thorough medical examination
- Measurement of weight and body mass index
- Hearing and eyesight test
- Screening for skin changes
- Central nervous system function check
- Spinal column check
- Detailed assessment of joint status
- Laboratory examinations of liver, kidneys, thyroid, blood sugar, blood lipids, blood count, as well as prostate screening if appropriate
- Cardiovascular function test on an ergometer (Resting and stress ECG) including Lactate step test
- Physiotherapeutic check-up of musculoskeletal system function
- Body fat measurement
- Sports-oriented physiotherapy 2 x 25 min.
- Personal training 3 x 50 min.
- Medical massages 2 x 50 min.
- Concluding medical consultation (discussion of all investigative results and tips for sustained success with your training)
- Personal health dossier
- Personal guidance during the program
Price: CHF 3790.00 (per person excluding accomodation)
This program may be booked in combination with a minimum stay of 3 nights’ accomodation in the Grand Hotel Quellenhof & Spa Suites or the Grand Hotel Hof Ragaz.
