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Vitamin A actually is a group of antioxidant compounds that play an important role in vision, bone growth and health of the immune system. They occur naturally in both plant and animal tissues. In general, there are two types of vitamin A, depending on the type of food source it comes from: Vitamin A from

The liver is the second largest organ in the body. The liver’s function is to process everything we eat or drink and filter any harmful substances from the blood. If too much fat has accumulated in the liver then this process is interfered with. The liver commonly repairs itself by rebuilding new liver cells when

Food has a profound effect on our health. From the first milk we take, to the vast array of culinary creations that give us both pleasure and sustenance, our genes influence our diets — and vice versa. This complex interplay has shaped human evolution. Nutrigenomics will help us exploit this relationship, blurring the boundaries between